Ready to take control of your life?
Feel less stressed
Learn to say 'No'
Get rid of the anxious thoughts?
The Learn to take control of Your Life Your Journey course will take you from stressed out and struggling to feeling calm and in control of your life.
Does this sound like you?
Lovely, caring people often get used and find it hard to say NO.
You find yourself going along with things so you don't upset anyone, however, you always feel you have let yourself down; ‘I should have said no’ you hear yourself say.
Or do you find you are often stressed, sad, emotionally challenged, in conflict with others often, unappreciated, used as a doormat, feel unloved or the many other emotions that are often experienced within this mindset?
Have you tried so many things to feel better, yet nothing is working?
Then you're in the right place.
This course has been written to find solutions and direction in your every-day life, every day, every second of the 86,400 seconds that are in each 24 hours.
There is no jargon or waffling; just straight to the point material linked to hints and tips to enable you to find solutions and take control of your life.
The Learn to take control of Your Life Your Journey course will teach you:
- The difference between mindfulness, mindlessness and meditation
- How to use mindfulness to take control of your thoughts and feelings
- How mindfulness applied, forms the cornerstone of successful change.
WHAT'S INCLUDED IN THE COURSE
Learn to take control of Your Life Your Journey includes:
The Learn to take control of Your Life Your Journey course will take you from stressed out and struggling to feeling calm and in control of your life.
READY TO CHANGE YOUR LIFE?
Learn to take control of Your Life Your Journey
Stop struggling and learn how to take back control of your life.
Change your
life now!
Meet Your Instructor
Dr Sandi Rogers ED.D., N.D
Having commenced in clinic as a natural medicine practitioner in the 1990’s I had the opportunity to meet many people from all walks of life. All clients have a story and my interest was always to find out about each person’s journey.
Over several years it became apparent that stress and negative emotions could be traced to when a physical condition developed. My journey commenced in focusing on how to support each person and focus primarily on seeking constructive emotional changes as part of the treatment.
It was encouraging to be part of the transition that many people experienced both emotionally and physically.
This transition put me on a unique path where I would only work with clients who were committed to follow through and commit to their appointments. A plan would be developed for each individual client and forward appointments would be made in order for structure to be part of the process into wellbeing recovery.
Of great importance was the fact I never paid for any advertising. Clients came to the clinic as ‘word-of-mouth’ referrals. This meant that like-minded people referred friends and family to me who were also seeking harmonious change and prepared to commit to the process.
A client suggested I develop a course to be able to compile materials I used in clinic and offer to a broader base. In 2006 the first course was delivered entitled Your Life Your Journey.
Frequently Asked Questions
READY TO CHANGE YOUR LIFE?
Learn to take control of Your Life Your Journey
Stop struggling and learn how to take back control of your life.